An immersive, full body listening experience that invites deep peace and relaxation.
Using Himalayan singing bowls, crystal bowls, gongs and many more — you are immersed in deep sound waves and vibrations designed to quiet the mind, soften the body and restore the rhythm of your nervous system… in private or group sessions.
A hidden little space for you to soften, rest and reconnect to yourself.
Tucked away in the beautiful village of Upwey, Dorset, you'll find our magical little corner of peace and tranquillity.
I created Sound Body Balance as a place where you can come relax, slow down, and reconnect with yourself, bringing balance back into your being.
Set down at the bottom of the garden is a beautiful little studio where you will feel safe and very welcomed. The space is cozy, warm and intimate. It holds up to 4–5 people, making the experience feel very personal and bespoke. It's our little corner of calm.
In the summer months we have a beautiful big bell tent which can hold up to 8 people, and this is a truly magical space. Under canvas and out with nature, listening to the sounds of the birds, sheep and wind in the trees, along with the ancient sounds of Tibetan bowls, gongs, crystal bowls and many more…
When the world feels like it's getting too much and there are too many external noises going on, come along to Sound Body Balance and take a deep breath. Allow the sounds to wash over you, feel your body soften and your mind become still — restoring balance and reconnecting you to yourself.
Cozy, warm and intimate — for up to 4–5 people.
Under canvas in nature — space for up to 8 people.
Trained with the British Academy of Sound Therapy.
A space to connect and relax.
Weekly, evening and afternoon sessions. Lie down, settle in, and let layered vibrations carry the group into shared stillness — no experience necessary.
Held entirely for you.
A 90-minute private session combining intake conversation, breath grounding, and a fully tailored sound bath. We work with what's present — stress, sleep, grief, transition — and let the instruments meet it.
- Personal intake & nervous-system check-in
- Himalayan Singing Bowls, Crystal Bowls, Gongs and other...
- Integration time and aftercare practice
Gentle, considered offerings.
Private group sessions for up to 2–8 people are also available — please ask.
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Tell me a little about what's bringing you here. I reply within two days.
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